Site Admin
Joined: 18 Dec 2007
Posts: 42
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| We are trained and certified as level I and II CrossFit trainers, Olympic Weightlifting trainers, Barbell strength trainers and level I Gymnastics trainers, among other things . We continually seek new knowledge, skills and techniques from the best programs and coaches in the world. We are also experienced, licensed, CrossFit affiliate owners, and we are an official USA WEIGHTLIFTING CLUB, training all walks of life, every day, at our fully equipped training facility in Melbourne, FL. In addition some of us have served in elite military special operations units and know what it takes to become and stay fit. We teach the CrossFit method BECAUSE IT WORKS. WE KNOW IT WORKS BECAUSE WE DO IT, and we see consistently amazing results in people who follow the programs. This message board and forum are intended mostly for the use of our members, friends and our local community at large, especially the Firefighters, LEO's and Military who serve and live in Brevard County Florida (some who might be too hard headed or cheap to come by our facility for training). Guests are welcome as long as your input is USEFUL. We are attempting to infect our community with TRUTH, JUSTICE AND THE AMERICAN WAY, by espousing the pursuit of ELITE FITNESS, SUPER WELLNESS, MENTAL TOUGHNESS and PERSONAL RESPONSIBILITY. Put that in your pipe and smoke it... |
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